simple definition of exercise

Exercise Definition & Meaning Merriam-Webster. 1. : the act of putting into use, action, or practice. the exercise of power. 2. : bodily activity.

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8 rows  Definition. Exercise is physical activity that is planned, structured, and repetitive.

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Exercise psychology is concerned with the application of psychological principles to the.

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Analysis. Part of critical thinking is the ability to carefully examine something, whether it is.

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Exercise is basically any physical activity that we perform on a repetitive basis for relaxing our.

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The meaning of FREE EXERCISE CLAUSE is the clause in the First.

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Exercise is key to good health. But we tend to limit ourselves to one or two types of activity. "People do what they enjoy, or what feels the most effective, so some aspects of exercise and fitness are ignored," says Rachel.

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Examples of simple exercise in a sentence, how to use it. 18 examples: However, this in itself.

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Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: • Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increase cardiovascular endurance. Examples of aerobic exercise include running, cycling, swimming, brisk walking, skippi…

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exercise noun (PRACTICE) [ C ] an action or actions intended to improve something or make.

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n. 8. physical exertion, esp for the purpose of development, training, or keeping fit. 9..

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Get at least 150 minutes a week of moderate aerobic activity — such as.

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Definition of 'exercise'. exercise. (eksəʳsaɪz)Explore 'exercise' in the dictionary. countable.

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Physical activity has significant health benefits for hearts, bodies and minds..

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countable noun [usually plural] Exercises are a series of movements or actions which you do.

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Exercise is energetic physical or mental effort, usually for health or betterment, such as running.

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Exercise is physical activity that enhances health and fitness. The term exercise.

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Science Behind Anaerobic Exercise. Without oxygen, muscle cells break down.

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“A verb tense used when the action or event being described occurs after the.

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Exercise is a component of physical activity. The distinguishing characteristic of exercise is that.